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Baked Low-Fat Crab Rangoon

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Rate this recipe 4.4/5 (23 Votes)

Ingredients

  • 1 package wonton wrappers
  • 8 oz. fat-free cream cheese
  • 1 cup Finely chopped crab meat (imitation or real)
  • 3 large cloves of garlic- pressed or minced
  • 1 tbsp. fresh chives
  • 1/4 tsp. garlic salt
  • 1 tsp. onion powder
  • Salt and pepper to taste
  • 1 egg
  • 1 tbsp. water

Details

Adapted from foodista.com

Preparation

Step 1

Pre-heat oven to 400°F and line a baking sheet with foil.

In a medium-large bowl combine cream cheese, crab meat, garlic, chives, garlic salt, onion powder, salt and pepper to taste.

Combine well with a fork until it has been mixed thoroughly. Set aside.

Place wonton wrappers on cutting board and brush egg wash {in a small bowl whisk together 1 egg and 1 tbsp. of water} along all 4 edges.

Using a ½ tsp. place the filling in the center of the wonton.

Bring the bottom triangle up towards the top point. Run your fingers along the edges to seal the “seam”.

Bring the 2 side points towards the center and press them together.

Place on the foil lined baking dish and brush on remaining egg wash to give the ‘goons a nice golden color.

Bake for about 10 minutes or until the edges turn a nice shade of golden brown.

Serve alone or with plum sauce!

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