“El Cubano” Pineapple Morning Cleansing Juice

  • 1

Ingredients

  • One -quarter pineapple
  • Half cucumber
  • Half lemon (yellow peel removed)
  • 6-8 sprigs of mint (optional)

Preparation

Step 1

Process all ingredients through your juicer (I use an Omega).
If using this juice as part of the 3 DAY WINTER CLEANSE, strain this juice and dilute with equal parts filtered water.
If not juice fasting, you can consume this juice unstrained.
Makes one 16-ounce glass.