Arctic Char with Escarole and Fava Beans

Arctic Char with Escarole and Fava Beans
Arctic Char with Escarole and Fava Beans

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    arctic char fillets (7 oz each), skin on

  • 1

    cup fava beans, shelled

  • 1

    head fresh escarole

  • 1/4

    cup olive oil

  • 1

    shallot, diced

  • 2

    lemons, for juice and zest

  • 1/4

    cup chopped flat leaf parsley

Directions

1. Preheat gas grill or start coals. Bring a pot of water to a boil on the stove. Coat fillets lightly with a bit of olive oil, and sprinkle with salt and pepper to taste. 2. Place fava beans in boiling water. Cook for 1 minute, then drain. Plunge beans into a bowl of ice water for 3-5 minutes. 3. Meanwhile, place arctic char fillets skin side down on the grill. After 2 minutes, rotate the fillets 90* and cook 2 minutes more. 4. In a large bowl, mix shallot, lemon juice, zest of 1 lemon, remaining olive oil, parsley, and salt and pepper to taste until well blended. 5. Chop escarole. Combine escarole and fava beans in bowl with lemon vinaigrette; toss until greens and beans are coated. Dish out onto plates and top with grilled arctic char fillets.

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