"Blow Your Mind" Baked Chicken Wings
- 2 teaspoons Cornstarch
- Coconut Oil
- 3 Garlic Cloves; minced
- 1 tablespoon Grated Fresh Ginger
- 3 Scallions; sliced - whites & greens separated
- 1/4 cup Low-Sodium Soy Sauce
- 1/2 cup Honey
- 2 Limes; juiced
- 1 tablespoon Sesame Oil
- 2 tablespoons Chili Flakes
- 2 pounds Chicken Wings; separated - tips removed
Preheat oven to 350º F.
ingredients 2 teaspoons Cornstarch
1 tablespoon water; more as needed
instructions In a small bowl make a slurry with the cornstarch and a tablespoon of water, plus more as need. Set aside.
ingredients Coconut Oil
3 Garlic Cloves; minced
1 tablespoon Grated Fresh Ginger
instructions Heat a few tablespoons of Coconut Oil in a sauté pan. Toss in the Garlic, Ginger and Scallion Whites, cooking for 30 seconds or until fragrant.
ingredients 1/4 cup Low-Sodium Soy Sauce
1/2 cup Honey
1 tablespoon Sesame Oil
2 tablespoons Chili Flakes
instructions Stir in the Soy Sauce, Honey, Lime Juice, Sesame Oil and Chili Flakes. Whisk in the Cornstarch slurry and bring to a boil. Reduce to a simmer and cook for 3-4 minutes until sauce has thickened slightly. Remove from heat and allow to cool to room temperature. Sauce can be made a few hours in advance and stored in the fridge.
ingredients 2 pounds Chicken Wings; separated - tips removed
instructions Season Chicken Wings with Salt & Pepper and place in arimmed baking dish. Bake for 20 minutes.
instructions Pour sauce over wings and return to the oven for 20 minutes or until wings are cooked through and sauce is sticky.
ingredients Scallion Greens
instructions Remove from oven and allow to cool slightly before serving. Garnish with reserved Scallion Greens.