Paleo Sweet and Sour Chicken. from Brittany Angell

By svarjan

Ingredients

• Batter:
• 2 Tbsp Oil
• 1.5 pounds of Chicken Thighs, chopped into bite size pieces
• 2 Large Eggs
• 1 Cup Arrowroot or Tapioca
• 1/4 Cup Coconut Aminos (Or Liquid Aminos or GF soy sauce)
• Coating:
• 1/2 Cup Tapioca Flour
• 1/2 Tbsp Coconut Flour
• 1 Tbsp Garlic Powder
• 1 tsp Salt
• 1 tsp Pepper
• Sauce:
• 2- 8 oz Pineapple Chunks (optional)
• 1/2 Cup Pineapple Juice
• 3 Tbsp White Vinegar
• 3 Tbsp Ketchup
• 1/2 tsp Salt
• 2-3.5 Tbsp Coconut Palm Sugar
• 1 tsp fresh grated Ginger
• 1 tsp Starch (Tapioca or arrowroot)

Preparation

Step 1

In a small bowl mix all the ingredients for the batter.

In a separate bowl mix together ingredients for the coating.

Drop chicken pieces in the batter and then dredge in the coating.

Meanwhile heat up a skillet over medium-low heat with 2 T of oil.

Cook chicken until no longer pink in the middle- turning minimally so that the coating stays on really well. (once fully cooked it will stick on fabulously)

In a separate sauce pan combine all the sauce ingredients. Simmer until sauce is heated through and has thickened slightly. Add it to the breaded chicken and then serve.