Hungry Girl's Creamy Hot Apple Breakfast with Brown Sugar Crunch
By á-6416
PER SERVING entire recipe:
189 calories, 3g fat, 385mg sodium, 40g carbs, 3g fiber, 19g sugars, 2g protein PointsPlus® value 5*
Ingredients
- 1 cup peeled apple chunks (any sweet, not tart, variety)
- 1 Nature Valley Maple Brown Sugar Crunchy Granola Bar (half a 2 bar package)
- 1 1/2 tsp sugar free fat free vanilla instant pudding mix
- 2 no calorie sweetener packets
- 1 1/2 tsp cornstarch
- 1/2 tsp cinnamon
- Dash salt
Preparation
Step 1
In a medium large microwave safe bowl, place pudding mix, sweetener, cornstarch, cinnamon, and salt. Add 1/3 cup cold water and stir until blended.
Add apple chunks to the bowl and toss them in the liquid mixture. Cover bowl and microwave for 2 1/2 minutes. Allow mixture to thicken and cool for a few minutes before removing from the microwave.
Meanwhile, place the granola bar in a sealable plastic bag. Place on a flat surface, and use a rolling pin or a can to crush the bar through the bag until you have small crumbly pieces.
Once bowl containing apple mixture is cool enough to handle, stir in granola pieces. Devour immediately!
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