Chilli Squid Linguine

Chilli Squid Linguine
Chilli Squid Linguine

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 500

    g dried linguine pasta

  • Cooking spray

  • 2

    garlic cloves

  • 2

    red chillies, deseeded and sliced lengthways 300g Squid rings 350g red and yellow cherry tomatoes, halved or quartered Finely grated zest and juice of 1 lemon

  • 2

    tbsp capers, drained and rinsed

  • Large handful mint, roughly chopped

  • Small bag rocket

  • Salt and freshly ground black pepper

Directions

Cook the linguine according to packet then drain, reserving 4 tablespoons of the cooking water. Meanwhile, spray large non stick frying pan with cooking spray and place over high heat. Add garlic, chillies, squid and tomatoes and stir fry for 4-5 minutes. Add cooked linguine, lemon zest and juice, capers if used, mint and rocket. Add the reserved pasta water and cook for 2-3 minutes, tossing to mix well Season and serve hot.

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