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BACON-BALSAMIC CHICKEN WRAPS {wheat belly}

By

Wheat Belly Diet

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Rate this recipe 4.3/5 (12 Votes)

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 BS chicken breast, thin strips
  • 4 slices thick-cut bacon
  • 4 oz. Portobello mushrooms, sliced
  • 2 tablespoons balsamic vinegar
  • 4 flaxseed wraps
  • 2 cups shredded romaine lettuce

Details

Adapted from doctoroz.com

Preparation

Step 1

In a large skillet over med-high heat, heat oil. Cook chicken, bacon and mushrooms for 8 minutes, or until the chicken is no longer pink, bacon is cooked through, and mushrooms are golden. With a slotted spoon, transfer chicken and bacon to a plate and set aside.

Reduce heat to low. Add vinegar to the mushrooms in the skillet. Simmer, stirring, 1 minute, or until the vinegar has reduced. Remove from the heat.

Lay the wraps on a work surface. Arrange the reserved chicken and bacon down the center of each wrap. Top with the lettuce and mushroom mixture. Roll up.

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