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HG’s Nicely Spiced Ramen-Style Soup


Serves 2
In 1 serving (about 1¼ cups): 110 calories, 3g fat, 750mg sodium, 12.5g carbs, 3g fiber, 6g sugars, 7.5g protein
Source - Hungry Girl

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HG’s Nicely Spiced Ramen-Style Soup 0 Picture


  • 1 package tofu noodles (recommended: House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute)
  • 2 cups low-sodium chicken broth
  • 1/2 cup bagged broccoli cole slaw
  • 1 1/2 tbsp. reduced-sodium soy sauce
  • 1 tbsp. ketchup
  • 1 tsp. sugar
  • 1 tsp. sesame oil
  • 1 tsp. Sriracha sauce
  • 1/4 cup fat-free liquid egg substitute or liquid egg whites
  • 1/4 cup chopped scallions
  • 1 1/2 tsp. fresh lime juice
  • Salt and black pepper, optional



Step 1

1. Use a strainer to rinse and drain noodles. Pat dry.

2. In a large microwave-safe bowl, microwave noodles for 2 minutes. Drain excess liquid, thoroughly pat noodles dry and cut them roughly into whatever size strands you prefer.

3. In a medium pot, combine broth with broccoli cole slaw. Bring to a boil, and then reduce heat to low.

4. Whisk in soy sauce, ketchup, sugar, sesame oil and Sriracha. Slowly whisk in egg substitute/whites. Add noodles, and cook and stir until hot, about 1 minute.

5. Remove from heat. Stir in scallions and lime juice, and add salt and pepper if desired. Enjoy!

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