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Zucchini Frittata


Taste of Home - Nov 2013
MWLW Approved

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  • 4 Cups finely chopped Zucchini ( 3-4 medium )
  • 1 small Onion, chopped
  • 4 Eggs
  • 3/4 tsp Salt
  • 1/8 tsp Pepper
  • 1 Cup shredded Reduced Fat Cheddar Cheese
  • 1 Cup cubed fully cooked Ham


Servings 4
Cooking time 25mins


Step 1

In a 9 inch microwave-safe pie plate, combine zucchini and onion.

Microwave, covered, on high 3 to 4 minutes or until tender; drain.

In a bowl, whisk eggs, salt and pepper; stir in cheese and ham. Pour over
zucchini mixture. Microwave at 70% power 8 to 9 minutes or until a knife
inserted near the center comes out clean.

Per Serving: 251 calories, 7 g carbs


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