Taste of Home - Nov 2013
- 4 Cups finely chopped Zucchini ( 3-4 medium )
- 1 small Onion, chopped
- 4 Eggs
- 3/4 tsp Salt
- 1/8 tsp Pepper
- 1 Cup shredded Reduced Fat Cheddar Cheese
- 1 Cup cubed fully cooked Ham
Cooking time 25mins
In a 9 inch microwave-safe pie plate, combine zucchini and onion.
Microwave, covered, on high 3 to 4 minutes or until tender; drain.
In a bowl, whisk eggs, salt and pepper; stir in cheese and ham. Pour over
zucchini mixture. Microwave at 70% power 8 to 9 minutes or until a knife
inserted near the center comes out clean.
Per Serving: 251 calories, 7 g carbs