Lemon Baked Cod

By Hester

Dash Diet - in Calorie Count

Ingredients

• 1 lb.cod fillets
• 1/4 cup butter, melted
• 2 tablespoons lemon juice
• 1/4 cup flour
• 1/2 teaspoon salt
• 1/8 teaspoon white pepper
• paprika

Preparation

Step 1

Preheat oven to 350 F.

2 Cut cod into serving size pieces.

3 Mix butter and lemon juice.

4 In a separate bowl mix flour, salt and white pepper.

5 Dip cod in butter/lemon then roll in flour mixture.

6 Place in unreleased 8 x 8" pan. Pour whats left of the butter mixture on top.Sprinkle with paprika.

7 Bake uncovered for 25-30 mn. or until fish flakes easily with a fork.

8 Garnish with lemon slices and fresh chopped parsley.