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Pineapple Salsa


A great topping for Grilled Pineapple Chicken

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Rate this recipe 4.6/5 (18 Votes)


  • 1 1/2 cups diced fresh pineapple
  • 3/4 cup organic tomatoes, seeded and chopped (about 2 small tomatoes)
  • 1/4 cup finely chopped red onion
  • 2 tbsp unsweetened 100% pure pineapple juice
  • 1 tbsp olive oil
  • 1 tbsp finely minced fresh organic cilantro
  • 1/2 tbsp finely minced fresh flat-leaf organic parsley
  • 1 clove garlic, finely minced
  • 1/2 tsp sea salt
  • 1/8 tsp fresh grated organic lime zest


Preparation time 5mins
Cooking time 5mins
Adapted from


Step 1

Combine all ingredients in a bowl.
Cover and refrigerate at least one hour before serving. Or refrigerate salsa for up to one week.
Great accompaniment to grilled chicken or fish, as well as a delicious addition to burritos, quesadillas, etc.


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