Fruit and Nut Recovery Drink

New Year’s is all about resolutions and becoming healthier. After a workout, down this drink packed with protein and carbs to build muscle and replenish your energy. Make this in your Blendtec blender using the FourSide Jar or WildSide Jar.

Photo by Gayle H.
Adapted from blendtec.com

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from blendtec.com

Ingredients

  • 1

    c almond milk, unsweetened

  • 1

    oz raw almonds

  • 1

    apple, cored and quartered

  • 1/2

    banana

  • 1

    c ice cubes

Directions

Add ingredients to FourSide or WildSide jar in order listed and secure lid. Select “Whole Juice.”

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