Gluten free Lemon Caper Chicken

Good

Gluten free Lemon Caper Chicken
Gluten free Lemon Caper Chicken

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    boneless skinless chicken breasts

  • 4

    Tb olive oil, divided

  • 1/4

    cup rice flour

  • sat and pepper to taste

  • 3

    green onions, chopped

  • 1

    tsp minced garlic

  • 1/4

    c chicken broth

  • 1/2

    c dry sherry or white wine

  • 1/4

    c lemon juice

  • 4

    Tb capers, drained and rinsed (found by pickles in grocery)

  • 2

    Tb butter

Directions

Pound the chicken to 1/2 inch. Put olive oil in large skillet (2Tb) and heat over med high heat Dredge the chicken in flour and season with salt & pepper. Brown chicken, about 3 min on each side. Transfer chicken to plate and cover it with foil to keep warm. Reduce heat in frying pan to low and add 1 Tb olive oil. Add onion, garlic, chicken broth, sherry, lemon juice and capers. Turn heat up to med-high and simmer until liquid has reduced by half (about 5 min)..Whisk in butter and stir till smooth. Add chicken back and reheat. Enjoy!

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