Doctor's Problem Solving Smoothie

Ingredients

  • 1 cup freshly chopped pineapple
  • 1 banana chopped
  • 2 cups coconut water
  • 1 tsp honey
  • 1 tsp freshly grated ginger
  • 1/2 cup nonfat Greek yogurt
  • 2 cups ice

Preparation

Step 1

• Pour coconut water and honey into blender.
• Add banana chunks.
• Add 3/4 of total ice.
• Add half the total amount of fresh fruit and blend on high until blender begins to run smoothly.
• Add remaining fruit, remaining ice, yogurt and ginger.
• Blend on low until smooth.