FISH HALIBUT, BY LOA

FISH HALIBUT, BY LOA

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • PUT OLIVE IN BOTTOM OF CASEROLE DISH ADD I DICED GREEN PEPPER AND ONE DICED RED PEPPER

  • WITH HANDS PUT OIL ON FISH

  • PUT FISH ON TOP OF PEPPERS

  • LEMON PEPPER AND WHAT EVER SPICES YOU WANT

  • SLICED TOMATO TO COVER

  • BREAD CRUMBS

  • GRATED CHEESE

Directions

2 OR 3 QUART BAKING DISH ADD OIL TO BOTTOM ADD THE DICED PEPPERS AND ONION ADD THE OILED FISH. ADD SPICES TO FISH COVER FISH WITH TOMATO SLICES COVER DISH WITH FOIL, AND BAKE 10 MIN ON 375 TAKE OUT OF OVEN AND BREAD CRUMBS TO FISH AND TOP WITH GREATED CHEESE. BROIL UNTIL BROWN AND CRISP


Nutrition

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