Banana Bread Energy Bars

Ingredients

  • 1 small banana 3/4 cup fresh or soaked dried dates 1/2 cup Popped Amaranth (p. 209) 1/2 cup walnuts 1/4 cup ground sesame seeds 2 tsp cinnamon 1/2 tsp nutmeg Sea salt to taste

Preparation

Step 1

MIX