Black and White bean and Quinoa salad

Black and White bean and Quinoa salad

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • cup (75 mL) quinoa

  • 1

    (19 oz/540 mL) can black beans, drained and rinsed

  • 1

    (19 oz/540 mL) can navy beans, drained and rinsed

  • 1

    cup (250 mL) diced cucumber

  • ¼

    cup (50 mL) diced red onion

  • 1

    jalapeno pepper, seeded and minced

  • ¼

    cup (50 mL) chopped fresh coriander

  • Dressing:

  • ¼

    cup (50 mL) vegetable oil

  • 2

    tbsp (25 mL) lime juice

  • 1

    tbsp (15 mL) cider vinegar

  • 1

    clove garlic, minced

  • 1

    tsp (5 mL) chili powder

  • 1

    tsp (5 mL) ground coriander

  • ½

    tsp (2 mL) dried oregano

  • ¼

    tsp (1 mL) salt

  • ¼

    tsp (1 mL) pepper

Directions

In saucepan of boiling salted water, cook quinoa until tender, about 12 minutes. Drain and rinse. Dressing: In large bowl, whisk together oil, lime juice, vinegar, garlic, chili powder, coriander, oregano, salt and pepper. Add quinoa, black beans, navy beans, cucumber, onion, jalapeño pepper and coriander; toss to combine.


Nutrition

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