Cashew Chicken
By NascarRacer
Serving size = 1-1/4 cups (300 mL)
Calories 310, Total fat 16g, Saturated fat 2.5g, Cholesterol 65mg, Sodium 470mg, Carbohydrate 14g, Dietary fibre 2g, Sugars 5g, Protein 28g
8 Weight Watchers Points
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Ingredients
- 1 lb. (450 g) boneless skinless chicken breasts, cut into bite-size pieces
- 1 Tbsp. cornstarch
- 1 Tbsp. lite soy sauce
- 1 Tbsp. oil, divided
- 2 cloves garlic, minced
- 2 tsp. minced gingerroot
- 2 green peppers, diced
- 1/4 cup Kraft Catalina Dressing
- 1/2 cup Back to Nature Sea Salt Roasted Jumbo Cashews
Details
Servings 4
Preparation
Step 1
COMBINE chicken, cornstarch and soy sauce. Marinate in refrigerator 15 min.
HEAT 1-1/2 tsp. oil in nonstick wok or large skillet on high heat. Add garlic and ginger; stir-fry 1 min. Add chicken; stir-fry 4 to 5 min. or until lightly browned. Remove from wok.
ADD remaining oil and peppers to wok; stir-fry on medium-high heat 2 min. Add chicken; stir-fry 2 min. or until done. Stir in dressing. Spoon onto platter; top with nuts.
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