Best-Ever Chili

By NascarRacer

Serving size = 1-1/2 cups (375 mL)per serving

Calories 330, Total fat 11g, Saturated fat 4.5g, Cholesterol 45mg, Sodium 600mg, Carbohydrate 33g, Dietary fibre 12g, Sugars 10g, Protein 26g

Diabetes Food Choices = 1/2 Carbohydrates + 3 Meat & Alternatives

8 Weight Watchers Points

Ingredients

• 1/4 cup Kraft Calorie-Wise Sun-Dried Tomato & Oregano Dressing
• 1 yellow pepper, chopped
• 1 red pepper, chopped
• 1/2 lb. (225 g) extra-lean ground beef
• 1 tsp. chili powder
• 1 can (28 fl oz/796 mL) no-salt-added diced tomatoes, undrained
• 1 can (14 fl oz/398 mL) no-salt-added kidney beans, rinsed
• 1/2 cup salsa
• 1/2 cup Kraft Tex Mex Light Shredded Cheese
• 1/4 cup light sour cream

Details

Servings 4

Preparation

Step 1

HEAT dressing in large nonstick skillet on medium-high heat. Add peppers; cook and stir 2 min. Add meat and chili powder; cook 10 min. or until meat is done, stirring frequently.

STIR in tomatoes, beans and salsa. Bring to boil; cover. Simmer on medium heat 15 min., stirring occasionally.

SERVE topped with cheese and sour cream.