Turkey Saltimbocca Rolls

1 roll and 3 Tbsp of sauce = 230 calories. 5 g carb, 1 g fiber

Photo by Patti B.
Adapted from weightwatchers.com

PREP TIME

15

minutes

TOTAL TIME

30

minutes

SERVINGS

--

servings

PREP TIME

15

minutes

TOTAL TIME

30

minutes

SERVINGS

--

servings

Adapted from weightwatchers.com

Ingredients

  • 2

    slices of prosciutto

  • 4

    turkey cutlets, pounded to 1/4 inch thick

  • 4

    slices low-fat Havarti cheese

  • 4

    small fresh sage leaves + 1 tsp chopped sage

  • 1/2

    tsp salt

  • 1/4

    tsp pepper

  • 1 1/2

    tsp olive oil

  • 2

    shallots, thinly slsiced

  • 1 1/2

    tsp flour

  • 3/4

    cup low-sodium fat-free chicken broth

  • 1

    Tbsp lemon zest

  • 1

    Tbsp lemon juice

  • 1

    tsp light stick of butter

Directions

Cut each slice prosciutto lengthwise in half. Top 1 cutlet with 1 piece of prosciutto, 1 sllice Havarti and 1 sage leaf. Roll up lengthwise to enclose filling and secure with wooden toothpick. Repeat with remaining 3 cutlets. Sprinkle each roll evenly with 1 tsp salt and pepper. Heat 1/2 tsp oil in large skillet and set over medium-high heat. Add rolls and cook, turning often, until lightly browned, 5-6 minutes. Transfer to plate. Heat remaining 1 tsp oil in skillet over medium-high heat, add shallots and cook, stirring until softened, 1-2 minutes. Sprinkle shallots with flour and cook, stirring constantly, 1 minute. Whisk in broth, lemon zest, lemon juice, chopped sage and remaining 1/4 tsp salt. Bring to a boil, stirring often, until sauce thickens. Swirl in butter until melted; add rolls and any accumulated juice. Reduce heat and simmer until rolls are heated through, 2-3 minutes. Remove toothpicks and serve rolls with sauce.

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