Mini Frittatas

By LFritz527

Ingredients

• 1/4 lb turkey sausage (6 precooked links)
• 1 garlic clove minced
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/4 tsp pepper
• 3 eggs
• 2 egg whites
• 1 cup 1% buttermilk
• 2 Tbsp flour
• 1/4 cup Parmesan cheese

Preparation

Step 1

Cook sausage either crumbled or links cut in small pieces.
In a bowl mix eggs, egg whites, buttermilk, flour and Parmesan cheese. Add sausage, garlic to egg mixture.

Spray muffin tins and fill 3/4 full with egg mixture.

Bake 350 degrees for 20-25 minutes. Run knife around the edges to loosen frittatas.

Serve with salsa or fruit