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á-4664

Basic Energy Drinks

By

Woman's World Magazine

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Rate this recipe 5/5 (3 Votes)
Basic Energy Drinks 0 Picture

Ingredients

  • Basic:
  • 3/4 cup orange juice
  • 6 oz cup yogurt - any flavor
  • 1 small frozen banana
  • To control appetite:
  • Basic energy and add 2 cups frozen berries
  • 2 tbs psyllium - Metamucil
  • To beat bloat:
  • Basic plue 1 1/2 cups of frozen melon balls - watermelon, canaloupe or honeydew.
  • To speed up metabolism:
  • Substitute 3/4 orange juice for pineapple juice
  • add 3/4 cup frozen strawberries
  • and 3/4 cup diced papaya.

Details

Preparation

Step 1

Blend until smooth for any of them.

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