Banana Berry Cloud Shake

By

Hungry Girl
Serving Size: 1 shake (entire recipe)
Calories: 146
Fat: 1.5g
Sodium: 348mg
Carbs: 29g
Fiber: 3g
Sugars: 14g
Protein: 4.5g

PointsPlus® value 4*

View complete recipe

  • 1

Ingredients

  • Bananas and strawberries go SO well together that we couldn't resist whipping up this twist on our classic Strawberry Cloud. Especially once we saw the latest over-caloried slurpable concoction being churned out at Carl's Jr. Read, blend, and sip...
  • 2/3 cup light vanilla soymilk
  • 1 tbsp. sugar-free fat-free banana-flavored instant pudding mix
  • Half a 2-serving packet (about 1/2 tsp.) sugar-free strawberry powdered drink mix (like Crystal Light Energy Wild Strawberry)
  • 4 frozen unsweetened strawberries, partially thawed
  • Half a medium banana, sliced into coins and frozen
  • 1 1/2 cups crushed ice or 8 - 12 ice cubes
  • 2 tbsp. Fat Free Reddi-wip

Preparation

Step 1

In a large glass, combine soymilk, pudding mix, and powdered drink mix. Stir thoroughly, until mostly dissolved. Transfer to a blender. Add all remaining ingredients except Reddi-wip.

Blend at high speed until thoroughly mixed. If needed, remove blender from the base, stir mixture, and blend again. Pour into the large glass and top with Reddi-wip. Enjoy!!

Serving Size: 1 shake (entire recipe)
Calories: 146
Fat: 1.5g
Sodium: 348mg
Carbs: 29g
Fiber: 3g
Sugars: 14g
Protein: 4.5g

PointsPlus® value 4*

View complete recipe