CRAB RANGOON {kraft}

By grinder

Calories 70/Total fat 4g/Sat fat 1.5g/Chol 20mg/Sod 160mg/Carb 5g/ fiber 0g/Sugars 0g/Protein 4g

Ingredients

• 1 {6oz} can white crabmeat, drain, flake
• 4 oz. cream cheese, softened
• 2 green onions, thinly sliced
• 1/4 cup low-Fat Mayonnaise
• 12 won ton wrappers

Preparation

Step 1

Heat oven to 350°F.

Mix first 4 ingredients.

Place 1 won ton wrapper in each of 12 muffin cups sprayed with cooking spray, extending edges of wrappers over sides of cups. Fill with crab mixture.

Bake 18-20 minutes or until edges of cups are golden brown and filling is heated through.


FOR A CRISPIER RANGOON:
Bake won ton wrappers in muffin cups at 350°F 5-7 minutes or until lightly browned. Fill with crab meat mixture and bake 6-8 minutes or until filling is heated through.