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Cauliflower Popcorn


Delicious and Low Carb alternative for popcorn! YUM :)

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Rate this recipe 4.4/5 (13 Votes)


  • 1 head of cauliflower
  • 1 tablespoon olive oil
  • Nutritional yeast to taste
  • Black pepper to taste


Servings 3
Preparation time 10mins
Cooking time 30mins
Adapted from


Step 1

Cut the head of cauliflower into popcorn sized florets.

Combine the cauliflower and oil.

Sprinkle with the nutritional yeast (for cheesy flavor) and pepper to taste.

Bake in the oven for 15 - 20 minutes at 425°F

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