Soy Burgers

By Hklbrries

Ingredients

• 2 tbsp chopped green onions
• 2 tbsp oil
• 1 cup cooked soy pulp or coarsely chopped soybeans
• 1 cup brown rice, cooked
• 1/2 cup grated cheese
• 1 cup ground sesame and/or sunflower seeds, toasted
• 1/3 cup whole wheat flour
• 2 eggs, beaten
• 1 tsp salt
• 2 tsp soy sauce
• 1/2 tsp basil

Preparation

Step 1

Saute onions in oil. Mix in remaining ingredients. Shape into patties and cook on a griddle or in a skillet or bake in 350 F oven for 20 minutes. To keep them from sticking, sprinkle griddle or baking dish with sesame seeds.