LA (Lower Alabama) Caviar

LA (Lower Alabama) Caviar
LA (Lower Alabama) Caviar

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

20

-25-Appetizer/8-side-dish

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

20

servings

Ingredients

  • 3/4

    cup balsamic vinegar

  • 1/2

    cup extra-virgin olive oil

  • 1/4

    cup granulated sugar (or splenda)

  • 2

    teaspoons salt

  • 1

    teaspoon ground black pepper

  • 4

    (15-oz.) cans black-eyed peas, rinsed and drained

  • 1

    can rotel tomates with green chilies or habaneros

  • 1

    cup each chopped green, red, and yellow bell pepper

  • 1

    cup chopped red onion

  • 1

    cup finely chopped fresh parsley

  • Saltine crackers or tortilla chips, optional

Directions

1. Make dressing by combining vinegar, oil, sugar, salt and pepper in a jar. Cover and shake jar vigorously to dissolve sugar. 2. Place black-eyed peas in a large glass bowl. Add tomatoes, bell peppers, onion, and parsley. 3. Pour dressing over pea mixture toss well to combine. Cover and refrigerate 2 hours to overnight. 4. Serve as a side dish or with crackers or tortilla chips as an appetizer. Per serving(based on 25): 115 calories; 4.5g fat; 0.5g saturated fat; no cholesterol; 3g protein; 15g carbohydrate; 4g sugar; 3g fiber; 330mg sodium; 20mg calcium.

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