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Linguine with Seafood Soup

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Ingredients

  • 16 oz. flounder (or other white fish) fillets
  • 2 carrots, diced
  • 1 medium onion, chopped
  • 2 garlic cloves, crushed
  • 4 cups spinach (or kale) chopped
  • 28 oz. can crushed tomatoes
  • 8 oz. whole wheat linguine
  • 1/4 cup olive oil
  • 32 oz. chicken broth
  • 2 tsp. McCormick italian seasoning
  • salt and pepper

Details

Servings 6

Preparation

Step 1

Cut fish into bite-sized pieces. Break linguine into thirds. Preheat pot over high heat. Reduce heat to medium-high and carefully drizzle in olive oil.
Immediately add all fresh vegetables except spinach and saute, stirring, approximately 10 minutes or until tender. Stir in spices and spinach and cook 2 to 3 minutes, stirring, until spinach wilts. Add crushed tomatoes and broth, then cover pot and bring to a boil. Stir in linguine and cook 8 minutes, stirring occasionally. Turn off burner and add fish. Cover and let sit 5 minutes. Serve immediately.

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