Taco Soup

once a month cooking
Taco Soup
Taco Soup

PREP TIME

--

minutes

TOTAL TIME

20

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

20

minutes

SERVINGS

--

servings

Ingredients

  • 3

    14.5 oz can fat free chicken or vegetable broth

  • 1

    14.5 oz can diced tomatoes

  • 1

    15 oz can black beans, drained

  • 1

    15 oz can fat free chili (or favorite brand)

  • 1

    bunch chopped green onions

  • 1

    14.5 oz can whole kernel corn

  • 1

    1.25 oz pkg taco seasoning

  • shredded monterey jack cheese

  • sour cream

  • 1

    12 oz bag tortilla chips

Directions

pour all ingredients except last 3 into large pot and bring to a boil. reduce heat and simmer for 10 min. cool and pour into container to freeze. when thawed, bring soup to a boil and simmer 20 min. summary of processes: chop 1 bunch of green onion freeze in: 14 cup container serve with: Jicama, cucumber, and orange salad

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