Kevin's Decadent Muffin
By á-47420
This "muffin" has no sugar, no starch and no flour but tastes like a big fluffy muffin topped with cheesecake!
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Ingredients
- For the muffin:
- 1 egg
- 1/4 c. Wheat Gern
- 8 pkgs Truvia
- pinch walk
- 1/2 pinch baking soda
- 1 t. maple flavor
- 2 t. cinnamon
- For the topping:
- 2 oz. peanut butter
- 1 oz. soy cream cheese
- 4 pkgs. Truvia
- a little water
Details
Preparation
Step 1
Mix all muffin ingredients together thoroughly. Spray two plastic 2-cup containers with no-stick cooking spray. Divide batter evenly between the two containers.
Microwave on High for about 1 - 1/2 minutes ONE AT A TIME (I use a 700 watt microwave)
For the topping:
Mix all the topping ingredients together to make a fluffy, creamy mixuture.
After you allow muffins to cool, keep in container and spread the topping on and enjoy!
Counts as 4 oz. Greysheet protein and 1 cooked vegetable.
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