Kevin's Decadent Muffin

This "muffin" has no sugar, no starch and no flour but tastes like a big fluffy muffin topped with cheesecake!

Kevin's Decadent Muffin
Kevin's Decadent Muffin

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • For the muffin:

  • 1

    egg

  • 1/4

    c. Wheat Gern

  • 8

    pkgs Truvia

  • pinch walk

  • 1/2

    pinch baking soda

  • 1

    t. maple flavor

  • 2

    t. cinnamon

  • For the topping:

  • 2

    oz. peanut butter

  • 1

    oz. soy cream cheese

  • 4

    pkgs. Truvia

  • a little water

Directions

Mix all muffin ingredients together thoroughly. Spray two plastic 2-cup containers with no-stick cooking spray. Divide batter evenly between the two containers. Microwave on High for about 1 - 1/2 minutes ONE AT A TIME (I use a 700 watt microwave) For the topping: Mix all the topping ingredients together to make a fluffy, creamy mixuture. After you allow muffins to cool, keep in container and spread the topping on and enjoy! Counts as 4 oz. Greysheet protein and 1 cooked vegetable.

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