Chicken Scallopine

By

  • 4
  • 25 mins

Ingredients

  • 1/4 cup canola oil
  • 1/3 cup finely crushed rice chex or dried breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning herb blend
  • 1/4 tsp black pepper
  • 4 (~6-oz each) boneless, skinless chicken breast cutlets
  • 1 cup low-sodium chicken broth
  • 3 tbls fresh lemon juice
  • 1 tsp butter
  • 2 tbls chopped fresh parsley
  • 2 tbls capers, rinsed and drained

Preparation

Step 1

Heat oil in a large nonstick skillet over medium-high heat.

Combine chex (or breadcrumbs), garlic powder, Italian seasoning, and pepper in a shallow dish; dredge chicken in breadcrumb mixture. Add chicken to pan and cook 3 minutes on each side or until done. Remove from pan; keep warm.

Drain off any excess oil from pan. Then add broth, juice,and butter to pan, scraping pan to loosen bits. Let simmer for a few minutes to reduce and thicken. Stir in parsley and capers. Serve chicken with sauce over the top. Garnish with lemon slices, if desired.

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