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Cottage Cheese Spinach Dip


Great dip recipe! Serve with sliced baguettes, crackers, vegetables or chips and let the good times roll :)

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Rate this recipe 4.4/5 (14 Votes)


  • 10 ounce package spinach, frozen and thawed
  • 1 cup lowfat cottage cheese
  • 1 tablespoon dried parsley
  • 1/3 cup mayonnaise
  • 1 tablespoon prepared horseradish
  • 2 tablespoons onion, chopped
  • 2 tablespoons lemon juice
  • Fresh ground pepper and salt, to taste


Servings 12
Preparation time 12mins
Cooking time 12mins
Adapted from


Step 1

Drain the spinach and squeeze to remove moisture.

Then combine the spinach, cottage cheese, parsley, mayonnaise, horseradish, onion and lemon juice in blender and blend until smooth.

Add black pepper and salt to taste.

Serve with sliced baguettes, crackers, vegetables or chips.

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Best Ever Spinach Dip Spinach Dip (a.k.a. J Alexanders)