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Cauliflower Crust Pizza


I think next time I would try adding in a little coconut or almond flour. Our first attempt was awesome but I wouldn't mind getting the crust a bit crispier and I think a little flour may do this.

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  • 1 small head cauliflower
  • 1 clove garlic
  • 1/2 cup cheese (I used a blend of mozza, parmesan and 2 year aged cheddar)
  • 1 egg, beaten
  • 1 tsp basil
  • 1 tsp oregano
  • Your favorite pizza toppings
  • We load ours up with chicken, mushrooms, olives, spinach, red onions, peppers, tomatoes, feta cheese



Step 1

Preheat oven to 400F

Process cauliflower in food processor until it begins to resemble rice

Saute cauliflower in coconut oil or cast iron over medium heat until it starts to look translucent (6-8mins)

Combine cauliflower with all ingredients

Spread your dough out onto pizza pan lined with parchement paper (about 1/4 inch thickness)

Bake in pre heated oven for 30 - 40 minutes or until it is golden, edges will be crispy and darker

Remove and let cool for a few minutes

Top with your favorite toppings (pre cook "watery" veggies ie. mushrooms, spinach, onions)

Broil on high for about 5 minutes or until cheese is melted

Let cool for a few minutes before cutting

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