Cloud Bread

By toobze

These are a delicious home-made bread replacement that are practically carb free and very high in protein.

Ingredients

• 3 eggs, separated
• 3 tablespoons whole milk cottage cheese or 3 tablespoons cream cheese
• 1/4 teaspoon cream of tartar

Preparation

Step 1

Preheat oven to 300 degrees.

Separate the eggs very carefully, there must be no yolk in the white.

In one bowl, mix together the egg yolks, the 3 T. of Cottage Cheese OR Cream Cheese until smooth.

In the other bowl add 1/4 teaspoon of Cream of Tartar to the whites and beat the whites on high speed until they are fluffy and form nice peaks.

Very carefully fold the egg yolk mixture into the egg whites until mixed, trying to not break down the egg whites too much.

Spray two cookie sheets with cooking spray.

With a large spoon, scoop the mixture into 10 even rounds on the sheets (about the size of the top-half a hamburger bun; roughly 3/4 inch thick and 4 to 5 inches across).

Bake on the middle rack for about 1/2 hour until they become golden brown.

Remove from the pans and cool on a rack or cutting board.