Red Lentil & Chickpea Soup
By know1der
Rate this recipe
0/5
(0 Votes)
Ingredients
- 2 tsp cumin seeds
- Large pinch of chili flakes
- 1 tbsp olive oil
- 1 red onion, chopped
- 140 g split lentils
- 850 ml vegetable stock
- 400 g canned tomatoes, diced
- 200 g of chickpeas or 1/2 can, rinsed and drained
- cilantro
Details
Preparation time 5mins
Cooking time 35mins
Adapted from bbcgoodfood.com
Preparation
Step 1
Dry fry the cumin seeds and chili flakes for 1 minute until they start to release their aroma. Add the oil and onion, cook for 5 minutes. Stir in the lentils, stock and tomatoes, bring to a boil. Simmer for 15 minutes until lentils have softened.
Add chickpeas and cook until thoroughly heated, stir in cilantro.
You'll also love
- Strawberry Patch Cake 0/5 (0 Votes)
- Crockpot Creamy Marsala Pork Chops 0/5 (0 Votes)
- Applesauce cheesecake 4.2/5 (6 Votes)
- Roasted Pecan Salmon with Lentil... 0/5 (0 Votes)
- Black Eyed Pea and Sweet Potato... 0/5 (0 Votes)
- CHARD AND LENTIL SOUP from Samuel 0/5 (0 Votes)
- Split Pea & Chickpea Soup 0/5 (0 Votes)
Review this recipe