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Lentil-Lime Salad


Calories: 326
Total Fat: 8 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 335 mg
Carbohydrate: 49 g
Fiber: 18 g
Sugar: 7 g
Protein: 19 g

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Rate this recipe 4.3/5 (7 Votes)


  • 1 cup cooked green lentils (see recipe on pg. 88)
  • 1 medium carrot, shredded
  • 1/4 cup finely chopped fresh cilantro
  • 1 1/2 tsp. sesame oil
  • 2 Tbsp. fresh lime juice
  • Braggs Liquid Aminos (to taste; optional)
  • Himalayan salt (to taste; optional)
  • 1/4 tsp. ground cumin (optional)
  • Herbal seasoning blend (to taste; optional)


Adapted from


Step 1

1) Combine lentils, carrot, cilantro, oil, lime juice, and Braggs Liquid Aminos, plus salt, cumin, and seasoning blend (if desired); toss gently to blend.

2) Let salad marinate, covered, in refrigerator for 2 hours before serving.

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