Drink - Fresh Peach Lemonade

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Nutrition Facts: 1 cup equals 182 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 48 g carbohydrate, 1 g fiber, trace protein.

  • 5

Ingredients

  • 4 cups water, divided
  • 2 medium peaches, chopped
  • 1 cup sugar
  • 3/4 cup lemon juice
  • 1 medium lemon, sliced
  • Mint sprigs, optional

Preparation

Step 1

Directions:
In a small saucepan, bring 2 cups water, peaches and sugar to a boil. Reduce heat; cover and simmer for 5-7 minutes or until peaches are tender. Remove from the heat. Cool. Strain, discarding peach skins.
In a large pitcher, combine the peach mixture, lemon juice and remaining water. Add lemon slices and mint if desired. Serve over ice. Yield: 5 servings.