Menu Enter a recipe name, ingredient, keyword...

Alqualonde

Creamy Spinach Dip

By

Try this light spinach dip made healthier with reduced-fat cream cheese, nonfat yogurt and low-fat cottage cheese instead of full-fat cheese, mayonnaise and sour cream. It will save you a whopping 84 calories and 10 grams of fat per serving when compared to traditional versions. Serve it with pita chips and crunchy vegetables or spread it on a sandwich.

Rate this recipe 4.4/5 (39 Votes)

Ingredients

  • 1 small shallot, peeled
  • 1 5-ounce can water chestnuts, rinsed
  • 1/2 cup reduced-fat cream cheese, Neufchâtel
  • 1/2 cup low-fat cottage cheese
  • 1/4 cup nonfat plain yogurt
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 6 ounces baby spinach
  • 2 tablespoons chopped fresh chives
  • freshly ground pepper, to taste

Details

Preparation

Step 1

Pulse shallot and water chestnuts in a food processor until coarsely chopped. Add cream cheese, cottage cheese, yogurt, lemon juice, salt and pepper and pulse until just combined. Add spinach and chives and pulse until incorporated.

You'll also love

Review this recipe

Spinach Balls Strawberry Spinach Salad I