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New England Sweet Potato Soup

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Cook: 6 to 8 hours (low) or 3 to 4 hours (high)



Servings Per Recipe 6 servings Calories192 Total Fat (g)3 Saturated Fat (g)1, Monounsaturated Fat (g)1, Cholesterol (mg)9, Sodium (mg)712, Carbohydrate (g)39, Total Sugar (g)15, Fiber (g)4, Protein (g)3, Vitamin C (DV%)8, Calcium (DV%)8, Iron (DV%)6, Percent Daily Values are based on a 2,000 calorie diet

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Rate this recipe 4.7/5 (3 Votes)

Ingredients

  • 2-1/2 2-1/2
  • to 3 pounds sweet potatoes, peeled and cut into 1-inch pieces
  • 1/2 1/2
  • cup chopped onion (1 medium)
  • 1/4 1/4
  • cup maple-flavor syrup
  • 1 1
  • clove garlic, minced
  • 1/2 1/2
  • teaspoon dried sage, crushed
  • 1/4 1/4
  • teaspoon salt
  • 1/8 1/8
  • teaspoon ground black pepper
  • 2 2
  • 14-ounce cans chicken broth
  • 1 1
  • cup water
  • 1/2 1/2
  • cup half-and-half, light cream, or milk
  • Crisp-cooked crumbled bacon (optional)
  • Sliced green onion (optional)

Details

Servings 6
Preparation time 25mins
Cooking time 25mins

Preparation

Step 1

In a 3-1/2- or 4-quart slow cooker, combine sweet potatoes, onion, maple-flavor syrup, garlic, sage, salt, and pepper. Pour broth and the water over all.
2. Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
3. Using a potato masher, mash the soup until desired consistency.* Whisk in half-and-half until well mixed. If desired, sprinkle each serving with crumbled bacon and green onion. Makes 6 servings.
*Note: For a smoother texture, use an immersion blender to puree the soup.

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