Oven "Fries"

By jimihndrks-2

Ingredients

• 3 large baking potatoes, cut into 1/4-inch-thick matchsticks
• 2 tablespoons canola oil
• Salt
• Cooking spray

Preparation

Step 1

Preheat the oven to 450 degrees. In a large bowl, toss the potatoes with the oil and 1/2 teaspoon salt. Coat a baking sheet with cooking spray and spread the potatoes in a single layer. Bake until golden and crisp, about 35 minutes. Remove the fries with a spatula and season with salt.

Per serving Calories: 280; Total Fat: 7 g; Sodium: 305 mg; Carbohydrate: 50 g; Fiber: 3.6 g; Protein: 6 g