Wheat Yeast rolls Recipe

These rolls are light and have a delicate flavor. They're inexpensive and delicious!—Peggy Starkweather, Gardiner, Montana

Photo by Claudette S.
Adapted from tasteofhome.com

PREP TIME

20

minutes

TOTAL TIME

35

minutes

SERVINGS

1

dozen

PREP TIME

20

minutes

TOTAL TIME

35

minutes

SERVINGS

1

servings

Adapted from tasteofhome.com

Ingredients

  • 1

    package (1/4 ounce) active dry yeast

  • 1

    cup warm water (110° to 115°)

  • 1/3

    cup canola oil

  • 3

    tablespoons sugar

  • 1

    teaspoon salt

  • 1-1/2

    cups whole wheat flour

  • 1-1/2 to 2

    cups all-purpose flour

Directions

In a large bowl, dissolve yeast in water. Add the oil, sugar, salt and whole wheat flour. Beat until smooth. Add enough all-purpose flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch down; divide into 12 pieces. Shape into rolls; place 3 in. apart on greased baking sheets. Cover; let rise until doubled, about 30 minutes. Bake at 375° for 15-20 minutes or until golden. Cool on wire racks. Yield: 1 dozen. Nutritional Facts One roll equals 175 calories, 7 g fat (0 saturated fat), 0 cholesterol, 195 mg sodium, 26 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.

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