SESAME ROASTED ASPARAGUS

Photo by JANINE W.
Adapted from biggestloser.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from biggestloser.com

Ingredients

  • 2

    lbs. asparagus, trimmed {1 1/2-lbs after trimming}

  • 1

    tablespoon all-natural lower-sodium soy sauce

  • 2

    teaspoons roasted or toasted sesame oil

  • 2

    teaspoons sesame seeds

Directions

Preheat oven to 400°F. Line a large baking sheet with nonstick foil. In a large glass or plastic bowl, toss asparagus, soy sauce and oil until the asparagus is lightly coated. Lay the spears side by side on the prepared baking sheet {it's okay if they do not fit in a single layer} Bake 12-15 minutes, or until crisp-tender, rotating halfway through. Transfer spears to a serving platter and pour any liquid remaining in the pan over them. Sprinkle with sesame seeds and serve immediately. 66 Calories/4g Protein/7g Carbs/3g Sugar/3g Fat/Trace Sat Fat/0mg Cholesterol/4g Fiber/121mg Sodium

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