Easy Chicken Strips

By carvalhohm

Ingredients

• 1/4 1/4 1/4 cup all-purpose flour
• 3/4 3/4 3/4 teaspoon seasoned salt
• 1-1/4 1-1/4 1-1/4 cups crushed cornflakes
• 1/3 1/3 1/3 cup butter, melted

Preparation

Step 1

In a shallow bowl, combine flour and seasoned salt. Place cornflakes and butter in separate shallow bowls. Coat chicken with flour mixture, then dip in butter and coat with cornflakes.

Transfer to an ungreased baking sheet. Bake at 400° for 15-20 minutes or until no longer pink.

Yield: 6 servings.

1 serving equals 281 calories, 12 g fat (7 g saturated fat), 87 mg cholesterol, 430 mg sodium, 18 g carbohydrate, trace fiber, 24 g protein