Kevin's Eggplant

By á-47420

Ingredients

• One Sicilian eggplant (approx. the size of a softball) cut into 1/4" slices
• Pasta sauce (no starch no sugar) at least 1/2 cup
• 1/4 c. olive oil
• 3 oz ricotta cheese
• 1/2 oz. parmesan cheese
• Kosher salt

Preparation

Step 1

Preheat oven to 350 degrees.

Spray a small casserole dish with no-stick cooking spray.

Heat a medium flrying pan over medium heat, add olive oil. Salt the eggplant slices then fry until golden and soft. Drain on paper towels. Weigh out 6 oz. of eggplant and 2 oz. of spaghetti sauce.

In the casserole, layer eggplant, a little spaghetti sauce, ricotta, then more eggplant and end with a toppin of the sauce and the parmesean cheese.

Bake in 350 degree oven until bubly and browned on top (20 - 30 minutes - keep checking). This counts as 4 oz. Greysheet protein and 8 oz. cooked vegetable. Enjoy