Menu Enter a recipe name, ingredient, keyword...

Gone Fishing Trout


Trout recipe using Emeril's Essence and other fresh herbs

Google Ads
Rate this recipe 0/5 (0 Votes)


  • Essence (Emeril's Creole Seasoning):
  • Ingredients
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Essence, recipe follows
  • 1 tablespoon minced garlic
  • 1 tablespoon finely chopped parsley leaves
  • 1 tablespoon finely chopped chives
  • 2 teaspoons finely chopped oregano leaves
  • 1/4 cup olive oil
  • Salt and freshly ground black pepper
  • 4 (6 to 8-ounce) sea trout fillets, with skin
  • Lemon wedges, as accompaniment
  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried leaf oregano
  • 1 tablespoon dried thyme
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Yield: about 2/3 cup


Servings 4
Preparation time 10mins
Cooking time 15mins
Adapted from


Step 1


Preheat broiler, or grill.

In a medium mixing bowl combine lemon juice, Essence, garlic, parsley, chives and oregano. Slowly whisk in olive oil. Season to taste with salt and pepper.

Arrange fillets skin sides down in an oiled shallow baking dish. Brush fish with vinaigrette.

Broil 5 to 6 inches from heat until just cooked through, about 5 minutes. Serve with lemon wedges.


You'll also love

Review this recipe

Fast Fish Skillet Fish, Shrimp Fettucine