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Spicy Roasted Chickpeas

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Rate this recipe 4.6/5 (16 Votes)

Ingredients

  • 1 15 oz. can of chickpeas (garbanzo beans)
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 2 teaspoons of spice mixture (a curry, Morrocan, or Mexican spice mixture work well)

Details

Adapted from fitsugar.com

Preparation

Step 1

Make sure the chickpeas are completely dry after draining and rinsing them. Otherwise they'll end up chewy and soggy.

1. Preheat oven to 400°F.
2. Drain and rinse chickpeas in a colander. Pat dry.
3. Toss chickpeas in a medium sized bowl with olive oil, sea salt, and spices.
4. Arrange chickpeas on a baking sheet in a single layer.
5. Bake for approximately 30 minutes or until crispy. While baking, shake pan or stir chickpeas to avoid burning.
6. Transfer to a serving bowl.
7. If desired, sprinkle and toss with more spices.

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