2010 Gorp (Trail Mix)

By boandozzy

1/3 cup equals 169 calories, 8 g fat (2 g saturated fat), 0 cholesterol, 15 mg sodium, 24 g carbohydrate, 3 g fiber, 4 g protein. Originally published as Trail Mix in Healthy Cooking December/January 2010, p11

Ingredients

• 1/2 cup unblanched whole almonds
• 1/2 cup coarsely chopped walnuts
• 1/2 cup golden raisins
• 1/2 cup chopped dates
• 1/2 cup dried apple slices, chopped
• 1/2 cup dried apricots, chopped
• 1/2 cup semisweet chocolate chips
• 1/2 cup Honey Nut Cheerios

Preparation

Step 1

In a large bowl, combine all ingredients. Store in an airtight container.
Yield: 4 cups.