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Ingredients
- 1 pound ground beef
- 1 tsp onion powder
- 3 cloves crushed garlic
- 1 tsp salt
- 1 tsp marjoram*
- 1 tsp rosemary
- 1/2 tsp black pepper
- 1 , 8-ounce cup of full-fat, plain Greek yogurt
- 1 medium cucumber, peeled and seeded
- 1 Tbsp olive oil
- 1 Tbsp lemon juice
- 1/2 Tbsp dill
- 2 cloves garlic, peeled
- salt and pepper, to taste
Details
Preparation
Step 1
Combine all ingredients together. Shape into a loaf, about 5″ x 8″ long (as you can see above, I just formed into a loaf. Place on a grilling rack in the oven and bake for 45 minutes at 350 degrees. Let cool. Slice thin.
In a blender, mix all ingredients until liquid and blended. Store in the refrigerator for at least an hour before serving. Keep refrigerated.
Can also be used as a salad dressing.
Makes 6 servings gyros and tzatziki.
Nutritional Information per Serving: 157.3 Cals.; 3.2 g Carbs.; 0.2 g Fiber; 3 g Net Carbs; 18 g Prot.; 8.3 g Fat
Nutritional Per Entire Recipe: 944 Cals.; 19 g Carbs.; 1 Fiber;18 g Net Carbs; 108 g Prot; 50 Fat
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